am i fat?

to ily.
this is a freakin' rare occasion.
never like to show my photos,
but since u didn't believe me just now,
i kene tunjuk kan?..

.:: prepare untuk gelak peeps ::.



*gambar after spm. pegi holiday with friends kat genting*



*yang ni gler gemuks. right before masuk uitm. i blame mcd for this sbb time keje is also time makan at mcd. est weight - 95 kg*



*before masuk third sem for asasi. time ni gambar kluar cleo. =p*



*ni right before masuk sem satu degree. tgh bercuti di pd*



*this is the newest picture. skrang my weight constantly changing. mcm recession.
tapi tak lari between 75-80.*

so, puas hati u ily?

*tips to lose weight.
ni routine i. but there's always execeptions.

heavy breakfast - light lunch/fruits - light dinner - light supper/fruits
exercise at least 10 minutes a day.
swimming.

that's all. i eat what i want and no dieting.
ahaks =p